Informal Notes
Computer-related health problems
by Doresa Banning
September 15, 2001

Problems attributed to computer use:

Eye strain

Vision problems, i.e. blurred vision, double vision, conjunctivitis (itchy, bloodshot eyes)

Dry or irritated eyes

Headaches

Muscle stress and joint problems

Back pain

Carpal tunnel syndrome ­ nerve damage resulting from repetitive hand motions and joint posture associated with constant typing or mouse use. Symptoms: intense pain and lessened motor control in the wrists and hands.

Causes:

Ergonomically incorrect workstations

Extended periods of computer use without breaks or exercise

Improper positioning of the monitor

Poor lighting

Poor posture

Tight deadlines

Other key points:

Computer use is thought to cause posture problems in children because workstations are often not tailored to a child’s smaller body.

Health problems brought about by desktop computer use can be exacerbated with laptop computer use.

Studies have failed to prove that any measurable radiation, no matter how minimal, emitted from monitors has been responsible for more serious problems such as brain tumors, miscarriages, birth defects, breathing problems, heart palpitations, facial pain, dizziness and electrical sensitivity.

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